By Gregg Sanderson “I am perceiving everyone, including myself, as an awakening being who is here to claim his or her birthright to the higher consciousness planes of unconditional love and oneness.” The Twelfth Pathway, from the Handbook to Higher…
Yoga? It Depends
By Jo Mooy For those who find sun salutations and downward dog beyond their range of motion, Yoga Nidra might be the answer. I’m not a Yoga fan. Don’t get me wrong, I know it’s wildly popular because estimates say…
Moving Beyond Worry
By Mary Boutieller The key to finding joy and contentment is to be mindful without obsessing over the what-if’s. “Watch out for snakes!” said the woman as she passed by us on a beautiful, blue sky morning. She didn’t provide…
Get Off the Carousel
By Linda Commito “Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now.”—Eckhart Tölle…
Body Language Tips For Leaders
By Stéphane Narcis How to use nonverbal cues to make the right impression on others. One may think that the most critical aspect of being a leader is communicating effectively. However, most people miss that it’s not just words that…
One Day at a Time
By Mary Boutieller When we pause from our daily lives, we can find some joy amid the chaos. Sometimes, when we’ve experienced enough grief, pain or discord in our lives, and we feel as though our hearts might break if…
Thought Speed
By Owen Waters Understanding the speed of thought in free space. Old ideas give way to new ones. Old barriers, sooner or later, crumble and fade away. One idea that is crumbling today is that nothing in the universe can…
Rising Start for June: Quest Delaney
Quest Delaney, Potomac, Maryland Touched By Quest “Healing begins with Me” Connect to Quest at: @touchedbyquest on IG or Touched By Quest on Facebook Quest Delaney was born and raised in Prince George’s County, MD, and now resides in Potomac,…
How to Find a Workout Routine You Love
By Ella Hatfield Lifting weights doesn’t have to be your entire fitness solution. Did you know that there are many fit people who don’t enjoy lifting weights five days a week—myself included? Becoming healthy and fit is a thrilling journey…
Fresh Eyes on Life!
By Linda Commito Maybe we all need to explore and play more. Don’t you love seeing babies of any species? They are so innocent, so inquisitive, so playful, so open to exploring, and totally excited at new discoveries. Why can’t…