Transformation Academy
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12 Steps to Health & Happiness, Part 1

By Rena Greenberg At a young age, I got sick, and I don’t mean slightly ill—I was literally facing death. As I desperately clung to life, I set a goal for myself that I have never turned back on: to…

Is Coaching Dead? (The #1 Mistake that Most Life Coaches Make)

Is coaching dead? You’ve probably heard the stories that most coaches fail and that the only ones that are successful coach other coaches. And, while there may be some evidence to support both of those statements, the truth is that…

You Are Changing The World

By Owen K Waters Could it be that trendsetters are operating at a higher frequency of consciousness than the trend followers, and that the higher frequency carries with it a greater influence? That’s exactly what David Hawkins discovered when he…

Weather the Storm

By Arielle Giordano Accept that you are 100 percent responsible for whatever is happening in your life. Recently, I was talking to a friend, and she told me about her husband’s upsetting behaviors. The focus of our conversation was his…

The Journey of Self-Transformation

By Tosin Opeoluwa We cannot successfully walk through the door into the future dragging the baggage from the past. I was a girl raised by a single, struggling mum. My mum was, and she is still, hard working, although she…

Creativity and Grit

By Kate Maria Pennell Five steps to create momentum in your creative projects. Take flight — write, paint, shout “ACTION,” light your blowtorch. Step forward in faith, and create! It sounds very grand. The reality is more Steven Pressfield style, “Sit down…

Give From the Heart

By Linda Commito “You give but little when you give of your possessions. It is when you give of yourself that you truly give.”– Kahlil Gibran  Gratitude is an attitude of loving acknowledgement that comes directly from the heart, a…

Crushing Creative Guilt

By Noelle Sterne Many of us feel a strong calling to express our talents—in the literary arts, music, dance, media, crafts, sciences, or any other field. In my profession of writing, almost every writer I know feels guilty for not…

Live in Your Power

By Arielle Giordano Being responsible means being empowered in the way we live our lives. Are you a victim or a take-charge person? Do you feel empowered or disempowered in life? Would you like to change to become fully present…

Claim Your True Power

By Leon VanderPol All experiences you desire in the outer world have their origin in your inner world. Today is a new day, a new moment in which to create the experiences you desire to experience. Do you feel far…