By Marla J. Albertie How to successfully use autonomy as a business coaching tool. Autonomy is a powerful tool for coaches in the workplace. According to the Job Demands Resources Theory (JD-R), it is a needed resource that allows employees…
June Rising Start Coach: Kielecia Coker
Kielecia Coker, Columbia, SC www.kielecia.com Life Coach for Multipassionate Creatives Kielecia Coker is a Life Coach for Multipassionate Creatives. She helps people who can’t choose just ONE thing to find and fulfill their true calling. You can find her on…
May Rising Star: Maurice F. Martin
Maurice F. Martin is a bestselling author and a spiritual life coach. Facing a crossroads, Maurice chose a path less traveled, the life-changing journey of healing, growth and purpose. His second book, Your But is Too Big: 7 Principles That…
Make the Connection
By Terez Hartmann Let nature remind you of the BIG picture. When you are in a concentrated environment where you are outnumbered by trees and animals, have you noticed that there is a sense of well-being that truly dominates the…
Rewrite the Story
How to let go of the fiction and stand in your truth. By Arielle Giordano Within every person lies their own life story, with their own unique interpretation of past and present events. Over time, we add meaning to these…
Change it Up
Ten ways job crafting can help enhance your workplace coaching. By Marla J. Albertie Job crafting is the process of employees intentionally changing the tasks, relationships and perceived meaning of their jobs (cognitive ability) to increase job satisfaction, engagement and…
Uncovering Ourselves
Self-reflection allows us to clarify who we are—and who we are not—take chances, and reach out to let our hearts meet others. By Mary Boutieller Self-reflection—the ability to discern our behaviors, to tease apart the things that feel right versus…
Small Shifts Big Results
Nineteen microchanges that will help your career take off! By Marla J. Albertie As a career and life coach, I am often asked, “How do I advance my career.” I always advise, “You can do an array of things depending…
Give Yourself a Boost
Ten ways to improve your self-esteem by adopting new positive habits. By Rena Greenberg Is it easy to criticize yourself? Do you second-guess your decisions or internally berate your responses? Or do you find yourself ruminating often about something you…
How to Stay Young
The power of movement, stretching and flexibility. By Arielle Giordano Do you sit for eight hours a day at work or at a computer, sleep every night, and watch television in between? The average American spends 13 hours sitting or…