How to Stay Young

The power of movement, stretching and flexibility. By Arielle Giordano Do you sit for eight hours a day at work or at a computer, sleep every night, and watch television in between? The average American spends 13 hours sitting or…

Life After Life

By Lisa Cedrone Lessons about the meaning of life, love and the true nature of reality from a near death experience. A few years back I had the opportunity to receive a final message from one of my mentors and…

You Are an Infinite Being

By Mark Pitstick, MA, DC Scientific, clinical and firsthand evidence that no one really dies. Collective evidence by many respected scientists, physicians, psychologists and university professors now clearly indicates that bodily death is not the end of life. Life is…

Love to Learn

By Darrel L. Hammon Lifelong learning is truly an art form. “Yes, I’m done with school,” said a young bridegroom to me when I asked him about his educational status and future. My response was spontaneous and swift: “Well, now…

Practicing Self-Love

By Arielle Giordano “You yourself, as much as anybody in the entire universe, deserve your love and affection.”—Buddha In 1956, psychologist and social philosopher Erich Fromm proposed that loving oneself is different from being arrogant, conceited or egocentric. Loving oneself…

How to Stay Positive

By Emil Nazaryan Practicing forgiveness, along with compassion and love, will fortify your positivity and inner peace. It’s a glorious morning! You wake up to singing birds, a ray of sunshine resting on your face. You treat yourself to a…

Allowing VALENTINE Success!

By Terez Hartmann LOVE is always in season Ah, cupid is on the move and love is in the air, but no matter the reason or the season, ANY time is a great time to feel and express love! The…

The very REAL Medicine of Vitamin “N”

By Terez Hartmann How to tap into the healing power of nature. A Tale of Green and Blue(ish) in Brooklyn… We’ve all had our moments. And for me, one of the most consistent and powerful medicines that I have found…

Ghosts and Apparitions

By Jo Mooy This month, when the veil thins, spirits move between worlds and apparitions can appear. October marks the end of summer, when the last of the harvest is brought in. The death of the crops in the fields…

Go Big or Go Home

By Mary Boutieller Sometimes we have to get comfortable with being uncomfortable to move past our fears. Recently, I had a growth spurt that caught me by surprise—a life lesson I thought I had already conquered, and it started with…