Go Big or Go Home

By Mary Boutieller Sometimes we have to get comfortable with being uncomfortable to move past our fears. Recently, I had a growth spurt that caught me by surprise—a life lesson I thought I had already conquered, and it started with…

By Jo Mooy A great spiritual teacher died a few months ago. His legacy to the Western world was how to remain peaceful during times of crisis or distress. Thich Nhat Hanh taught how to gently touch the earth with…

The Ego as a Spiritual Scapegoat

By Kandace Hawley A Jungian perspective on why we need to rethink and honor ego. Throughout my years of doing yoga, reading Eckhart Tolle, and participating in all sorts of spiritual traditions, I have often heard that the ego is…

Hope and Balance

By Jo Mooy If finding hope in the darkness feels too uncertain, take a moment to practice a kind act for someone else. The equinoxes, whether it’s spring or autumn, always trigger a sense of anticipation for me. This seasonal…

The Flow of Life

By Mary Boutieller As we stand at the beginning another year, we once again have the opportunity to slow down just a bit and take stock of where we’ve been and where (or how) we want to be going forward.…

Awakening to the Goddess

By Arielle Giordano How to dance in your heart and inspire the world! Your inner goddess, which I call the real and deeper womaness, lives in your heart and is your deeper beingness. The opening of your heart and the…

Who Needs Need: The Fourth Pathway

By Gregg Sanderson Gurus from time immemorial tell us to “Be Here Now.” What the heck does that mean? It reminds me of the advice columnist who tells the guy with pimples, “Develop your personality.” By itself, it’s pretty useless…

Spiritual Faith

By Owen Waters We are limited only by our belief systems. With spiritual faith, your heart and mind open up and guide you in your search for personal truth. Faith in the spirituality of life is what makes your spiritual…

Spiritual Growth

By Owen K Waters The universal theme playing out on Earth today is shifting from one of separation to one of integration. Spiritual growth is the growing awareness of a higher level of consciousness. A higher level of consciousness brings…

Go Within

By Mark Pitstick, MA, DC Listening to your intuitive knowing is one of the most powerful paradigm shifts you can make. One key to heightened awareness is getting in touch with your innate intelligence. Since you are one with the…