By Linda Commito Life may not be easy, but we can be kinder to ourselves and others and try to find the positive, good things in our world. Today I heard laughter—my own—and it was at myself. I was saying…
3 Ways to Reduce Anxiety
By Rena Greenberg Managing stress has become a No. 1 priority in this challenging time. To say we are living in a stressful time would be an understatement. Even if you are adapting to “the new normal,” it can be…
Open to Change
By Mary Boutieller Is “normal” really all its cracked up to be? When I asked my darling husband where to begin to write this article, he said to “begin at the beginning.” So I sit here staring at the blank…
Survive & Thrive in a Mad World
By Terez Hartmann Up is down. Right is left. Forward is backward. And, boy, can it feel like much of the world has tumbled down the rabbit hole into the psychedelic pages of Alice in Wonderland. When every external touchstone…
Considering Consideration
By Gregg Sanderson I feel with loving compassion the problems of others, without getting caught up in their predicaments that are offering them messages they need for their growth.—Ken Keyes I once had a person in a workshop share how…
Find the Courage to Let Go
By Arielle Giordano When fear disappears, love appears. Courage gives a person the ability and willingness to confront fear, pain, danger, uncertainty and intimidation. Courage can take root when we are moving through life’s hardships as well as its positive…
Embracing the “New Normal”
By Mary Boutieller What we decide to seed and let grow is a garden rich with possibility. How are you doing? It’s almost funny to me that my first thought after typing this question was, “Fine, I’m just fine.” After…
Welcome the Adventure of Change
By Gregg Sanderson “Wisdom comes with age, we’ve known But sometimes, age just comes alone.” “Being old sucks,” I remarked to a friend as we discussed our health. I was immediately struck by the lightning of realization. “That’s one hell…
NOW is the Time
Dr. Bryan Hawley Many people are now realizing that they have been on a hamster wheel just chasing a paycheck but not really living their passion. “Now is the time you have been waiting for,” or “The now has been…
Every Cloud has a Silver Lining
By Dr. Bryan Hawley Our personal relationship to change can either make us feel threatened or fulfilled. As many people shelter in their homes faced with quarantine restrictions around the novel coronavirus, I am reminded that the only thing that…
