By Natalie Amsden Rivera While growing up, my holiday home had halls decked with holly, a menorah in the window, and a “Chanamus” tree. I come from a multiracial, religiously diverse family. My mom’s family is Jewish and my dad’s…
Awakening: Give Your Pain a Purpose
By Natalie Amsden We all have pain. It’s inevitable. It’s part of life. But, the first thing I want to get clear is that there’s a difference between pain and suffering. Pain happens when your life circumstances do not match…
Taking Flight – The Imaginal Cells
By Natalie Amsden When a caterpillar approaches its time of transformation, it begins to eat ravenously, consuming everything in sight. The caterpillar outgrows its own skin many times, until it is too bloated to move. It turns its world on…